Fitness Friday| 10 Weeks until June!

 

Wednesday was the first day of spring, although here in England you would think we were still in the depths of winter! Now I’m not one for wishing my life away at all, but I am one for preparing so with spring arriving that only means bikini season is up and coming! In fact June is only 10 weeks away! So if you, like me, are aiming to look fit and toned in your bikini this year then if you haven’t already started your body transformation you had better start now!Because if the above imagery is anything to go by, you are already two weeks behind everyone else being able to notice your body changing!

Thankfully many people have clocked onto the fact that we will be wanting to up our health and fitness efforts in the coming weeks and the Tone It Up girls are no exception. If you have not heard of Tone It Up before, you need to go and visit their site as they are really motivational! They offer workouts, recipes, regular motivating emails and workout schedules… all for free! This year they have partnered with Self Magazine and have started the Drop 10 Challenge. 

For the Self Challenge Drop 10 Challenge all you have to do it sign up and you have access to 10 weeks of fun workouts! So this means you will become bikini ready in 10 weeks thanks to fitness videos, HIIT workouts, exercise schedules, online tools, daily motivation and tips and recipes and menus! Basically everything you could possibly need.

I have signed up for the challenge as I am moving out of home next week so I need to ensure that I keep my diet on track when I’m back picking my own meals and cooking for myself. Plus I really need to increase my toning exercises. I have lost alot of fat thanks to cardio exercise over the past three months, but need to get some definition in on my arms, stomach and bum! So hope by this challenge will help me achieve that.

So far this week I have completed a couple of strength exercises and know I am out of practice! I did the workout below with a medium sized weight which I used to lift with ease, and couldn’t move my arms properly the next day! Its a great short strength workout, that says it works all areas that you need to target, however I felt it most in my arms and bum! Give it a go!

Have you started your fitness and health regime in preparation for your bikini body? If not, are you going to start now? Do you fancy the Drop 10 Challenge, if so let me know!

JWoww indeed! JWoww Jersey Shore Bikini Line

Jenni "JWoww" Farley from The Jersey Shore is known for her tan, and for always being brown. Her love of tan comes from, sunbathing, sunbeds and fake tan (so she probably looks very dark in real life!)

Now she has released a line of bikinis that will help her maintain her tan without the dreaded tan lines. She has teamed up with Perfect Tan Bikini to create these quite gravity defying bikinis.

The bikinis use a adhesive to help the cups stay in place once the straps have been removed. The adhesive is activated by body temperature, however there is no mention on whether it is waterproof, so that would be pretty pointless in my opinion. The adhesive is reusable, and can be reactivated up to 20 times by heat through hairdryer or hair straighteners.

My opinion-

JWoww looks amazing! Living up to her name in these photos!

I can understand the logic in this endorsement and think it works well, as I think we would all want to look this sexy on the beach. However the designs of the bikini are not to my liking, a little bit trashy I think (but then again Jersey Shore is not known for it's class). The adhesive bikini is a good idea if you don't do anything but sunbathe while on the beach, no activities such as volleyball or swimming would be suitable while wearing this. I have also tried adhesive strapless bras in the past and as a girl with naturally large boobs, then do not support me and just hang off me, so I believe this bikini would have the same effect.

What do you all have to think about this bikini line? Would you wear it?